Tonight I had THE most filling, yet healthy meal I've ever had!!
Cheese stuffed Chicken breast with sauce and mashed cauliflower
Weight Watchers power points:
Chicken breast (smaller) 3 pts
Mozzerella string cheese 2 pts
Spaghetti sauce 1 pt
Smashed cauliflower 1 pt
Preheat oven 375
Spray pan with Pam
I butterfly-sliced the chicken breast and stuck one string cheese in each breast. I used toothpicks to close the chicken breast. I hear a better way is to hammer out the chicken breast very thin and roll it around the string cheese.
I seasoned the chicken breasts with garlic powder, salt, pepper, and Italian seasoning. Top each chicken breast with a 1/2 cup of spaghetti sauce.
Bake for 30 minutes.
Cauliflower: Steam a whole head og cut cauliflower until a fork slices the cauliflower easily. Once soft, drain the water from the cauliflower. I did not measure everything, but I did put 3 tablespoons of butter, a little chicken broth, garlic powder, salt, pepper and mashed.
YUM
1 cup of mashed cauliflower =about 2 points. This should make about 4 servings.
This dinner was SO filling because of the cauliflower!! I hope you enjoy it as much as we did. I think this might be my 4 year old's new favorite dinner!!! She loved it!
The husband loved it too.
Here I am in 2014! I am no longer an owner of a fb account and ready to focus on my wonderful/hectic life! I'm a Mom of 5 year old Ayla, wife to my great husband, Gus, and ready to see what life has in store this year! Here is where I will post detailed updates about our weekly adventures and of course fun pictures of Ayla! Eating healty, DIY & crafts, updating our home, Selling our home & buying our dream home will hopefully be on the horizon!
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